FOOTBALL GAMES
A. Football
Games
Football is a sport that uses a ball that is generally made of leather and is played by two teams, each consisting of 11 (eleven) the core players and some of the reserves. Entering the 21st century, this sport has been played by over 250 million people in 200 countries, making it the most popular sport in the world. Football aims to score as much as possible by using a ball into the opposing goal. Football is played in an open field, rectangular, on grass or artificial turf.
1.Cara kicked the ball outside of the foot part (outside of foot)
a. attitude foot
1. The leg that will be used to kick is behind the bent knees and ankles in order to lock tilted out.
2. The legs are in front is a little behind the ball with the knees slightly bent, which is useful as the pivot foot weight.
b. Posture, body slightly built and relax
c. The views, which will be fixed on the ball in soccer or kicked.
d. The attitude of the hands, arms relaxed at your sides to compensate for the movement.
e. Movement, swing your legs straight back to the front up a little cross in front in Balance with hand gestures and pinggung.
2.Cara stop the ball
a. To halt the ball with his thigh, note the following movements.
1. leg knee that will be used to hold the ball in the lift or depending on depan.Sikap leg behind in use as the fulcrum of body weight, with your knees bent and your heels toward the ball.
2. The views, drawn to the arrival of the ball
3. The attitude of the hands, arms relaxed at your sides to balance the weight.
4. Movement, when the ball hits the thigh, leg pull back slightly so that the balls tumbling before us.
b. How to stop the ball with his chest
1. Attitude foot, both feet slightly open with the knee flexed.
2. A posture, rather strapping body.
3. Attitude, hands at your sides for balance.
4. The view, the view in the direction of the ball.
5. Movement, at the moment the ball touches the chest, chest pull back and the entire upper body to follow the course of the ball.
3. How to dribble with the outside of the leg
a. Attitude foot.
1. One of the legs is in use to dribble located in front of the ankle when pushing the ball a bit in the key. Sorong to the inside.
2. The hind legs used as the pivot foot weight.
3. Knees bent legs in front of.
b. Posture, body straight and relaxed.
c. The attitude of the hands, arms at your sides to maintain body balance.
d. movement:
1. Push the ball forward with the front foot, followed by the hind legs.
2. Try not-selling ball away from the feet.
4. How to ball
Here are the steps in the motion the ball.
1. Attitude foot, both feet slightly open, and knees slightly bent.
2. Attitude, hands at your sides for balance.
3. The view, the view in the direction of the ball.
4. The attitude of the body, the body is rather robust.
5. The neck muscles, the neck muscles must be strong.
6. Movement, at the moment the ball touches the forehead, chin in red pull back, while the entire upper body to follow the direction of the course of the ball.
5.Bermain football with a small field
preferably, before the game ball in a big laangan good first practice on a small pitch.
Before you start training, please note the following:
1. The size of the field is approximately 1/4 the size of a football field indeed.
2. The size of the wicket as wide span of both hands.
6.Ukuran international standard football field
For more detail I describe the size of a football field national standards as follows:
• The minimum field length = 100 m
• Maximum field length = 110 m
• minimum field width = 64 m
• Maximum field width = 75 m
• The size of the center circle of a football field = 9,15 m
• The size of the penalty box of a football field:
- Length = 40.3 m
- Width = 16.5 m
- Distance penalty = 11 m
• The size of the goal, and the goal area:
- High-wicket = 2.44 m
- Wicket width = 7.3 m
- Length of the goal area = 18.32 m
- The width of the goal area = 5.5 m
Football is a sport that uses a ball that is generally made of leather and is played by two teams, each consisting of 11 (eleven) the core players and some of the reserves. Entering the 21st century, this sport has been played by over 250 million people in 200 countries, making it the most popular sport in the world. Football aims to score as much as possible by using a ball into the opposing goal. Football is played in an open field, rectangular, on grass or artificial turf.
1.Cara kicked the ball outside of the foot part (outside of foot)
a. attitude foot
1. The leg that will be used to kick is behind the bent knees and ankles in order to lock tilted out.
2. The legs are in front is a little behind the ball with the knees slightly bent, which is useful as the pivot foot weight.
b. Posture, body slightly built and relax
c. The views, which will be fixed on the ball in soccer or kicked.
d. The attitude of the hands, arms relaxed at your sides to compensate for the movement.
e. Movement, swing your legs straight back to the front up a little cross in front in Balance with hand gestures and pinggung.
2.Cara stop the ball
a. To halt the ball with his thigh, note the following movements.
1. leg knee that will be used to hold the ball in the lift or depending on depan.Sikap leg behind in use as the fulcrum of body weight, with your knees bent and your heels toward the ball.
2. The views, drawn to the arrival of the ball
3. The attitude of the hands, arms relaxed at your sides to balance the weight.
4. Movement, when the ball hits the thigh, leg pull back slightly so that the balls tumbling before us.
b. How to stop the ball with his chest
1. Attitude foot, both feet slightly open with the knee flexed.
2. A posture, rather strapping body.
3. Attitude, hands at your sides for balance.
4. The view, the view in the direction of the ball.
5. Movement, at the moment the ball touches the chest, chest pull back and the entire upper body to follow the course of the ball.
3. How to dribble with the outside of the leg
a. Attitude foot.
1. One of the legs is in use to dribble located in front of the ankle when pushing the ball a bit in the key. Sorong to the inside.
2. The hind legs used as the pivot foot weight.
3. Knees bent legs in front of.
b. Posture, body straight and relaxed.
c. The attitude of the hands, arms at your sides to maintain body balance.
d. movement:
1. Push the ball forward with the front foot, followed by the hind legs.
2. Try not-selling ball away from the feet.
4. How to ball
Here are the steps in the motion the ball.
1. Attitude foot, both feet slightly open, and knees slightly bent.
2. Attitude, hands at your sides for balance.
3. The view, the view in the direction of the ball.
4. The attitude of the body, the body is rather robust.
5. The neck muscles, the neck muscles must be strong.
6. Movement, at the moment the ball touches the forehead, chin in red pull back, while the entire upper body to follow the direction of the course of the ball.
5.Bermain football with a small field
preferably, before the game ball in a big laangan good first practice on a small pitch.
Before you start training, please note the following:
1. The size of the field is approximately 1/4 the size of a football field indeed.
2. The size of the wicket as wide span of both hands.
6.Ukuran international standard football field
For more detail I describe the size of a football field national standards as follows:
• The minimum field length = 100 m
• Maximum field length = 110 m
• minimum field width = 64 m
• Maximum field width = 75 m
• The size of the center circle of a football field = 9,15 m
• The size of the penalty box of a football field:
- Length = 40.3 m
- Width = 16.5 m
- Distance penalty = 11 m
• The size of the goal, and the goal area:
- High-wicket = 2.44 m
- Wicket width = 7.3 m
- Length of the goal area = 18.32 m
- The width of the goal area = 5.5 m
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